Yoga for Everyone
Experience is everything, and here at Yoga Studio and Training Academy in Hull, your experience is completely unique to your individual needs.
Our philosophy is to provide classes suitable for all levels of practice with an emphasis on alleviating your health issues, reducing stress, anxiety and tension to balance your mind, body, and spirit.
Ann-Marie Mainprize established Amiyoga in 1999 to provide yoga and holistic health therapies.
At The Yoga Studio we provide classes in Power Yoga, Yoga Therapy, Hatha Yoga, Vinyasa flow, Ashtanga Yoga, Dru Yoga, Yoga for beginners, Flexibility Improvers, Meditation and various workshops.
Our Yoga Training Academy provides certified courses in 200hr Yoga Teacher Training. business coaching for yoga teachers and continued professional development courses.
We are partnered with Humber Recovery Wellbeing College providing weekly free yoga and Tai Chi classes for mental health well-being.
Our studio is a safe space for emotional and mental well-being, welcoming all the community to benefit from yoga, breathwork, sound healing and complimentary health practices.
Enhance Your Wellness
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Calm Your Mind
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.